52 Gratitude Journal Prompts to Create More Gratefulness in Your Life

I believe keeping a gratitude journal brings more positive and abundant energy into your life. It creates calmness and appreciation in your daily life and it reminds you of many happy moments. Practicing gratitude is the key to happiness.

Start small. Do it every day. No matter how insignificant the things you want to express. Get into a habit of writing a sentence of appreciation. Gradually you can add more details to your writing. Your gratefulness will begin to evolve along the way. Just start writing.

Here is the list of the 52 weekly gratitude journal prompts for your reference.

1. Who are you most grateful for in your life?
2. What do you grateful for recently?
3. What kindness do you appreciate the most?
4. Who help you and inspire you the most?
5. What book you read recently and inspired you?
6. What quality of friendship do you appreciate the most?
7. Are there any new friends or strangers you’ve met and enjoyed their company?
8. Which inspirational quote that inspires you?
9. What things you currently have that you’re thankful for?
10. What the thing that you use every day and you feel appreciative?
11. Is there anything you’re capable of doing that you’re thankful to be able to do?
12. What lesson have you learned that make you feel appreciative?
13. List anything that you are grateful in your everyday life?
14. List anything that you are grateful for your job?
15. Which positive emotion that you feel grateful?
16. What part of yourself do you appreciate the most?
17. Are there anything in nature that keeps you find beautiful?
18. What was your happiest childhood memory?
19. Which song that you enjoy listening to recently?
20. Who is the one fiend that you can count on?
21. Do you proud of yourself? Describe it.
22. What’s your family tradition that you’re most grateful for?
23. Who made you smile yesterday?
24. What are you grateful today?
25. What movie did you watch recently that you feel grateful for?
26. What Youtube you watched recently that you feel grateful for?
27. What new things did you learn recently that you feel grateful for?
28. Write the thank you card to someone when that person helped you?
29. What is one aspect of your health that you’re more grateful for?
30. Describe a perfect day, and how you feel grateful for?
31. What are the things you can appreciate your health whenever you’re sick?
32. What is your personal opinion about being a better person?  
33. What is your favorite drink that you enjoy drinking every day?
34. Have you recently taken care of your physical and mental wellbeing?
35. When do you truly feel at peace and how does it make you feel?
36. What do you love most about yourself?
37. What is the recent small win that you accomplished and how does it make you feel?
38. Describe an everyday thing that you enjoy doing.
39. What is a piece of technology that you use every day which adds value to your life?
40. Describe a favorite outfit that makes you feel great when wearing it.
41. What is your favorite “Me Time”?
42. What things do you enjoy to do when with others?
43. Describe your favorite friend. What do you like most about this person?
44. What is your favorite charity and why do you support it?
45. Where was the last vacation? Describe the happiest moment.
46. What is something that you’ve recently fixed and felt proud?
47. Describe one positive trait in your life that you didn’t have five years ago.
48. What makes you happy when you’re feeling down and negative?
49. What artist, author or musician are you most grateful for?
50. What do you love most about yourself?
51. What gift did you enjoy receiving in the past year?
52. What freedoms are you most grateful for?